Disclaimer: Some of these links are affiliate links, this means when you sign up or purchase from these links we may receive a small commission at no extra cost to you. The Radiant Root is also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn more in our disclosure statement.
Equipment Used in This Recipe*
Here is a list of equipment or similar items used in this cauliflower mash recipe
- A potato masher
- Large pot
- Measuring spoons
- Measuring cup
- Garlic peeler
- Pairing knife
- Potato masher
- An immersion blender (optional)
*Some of these links are affiliate links, which means when you sign up or purchase from these links we may receive a small commission at no extra cost to you. Learn more in our disclosure statement.
What to Serve with Cauliflower Mash
AIP Mashed Cauliflower
- 1 cup low sodium chicken broth
- 2 cup cauliflower pieces
- 2 tsp parsley
- 3 cloves garlic peeled and diced
- 2 tsp garlic powder
- Take a large pot and place the chicken broth and garlic cloves in the pan and simmer for about 2 minutes.
- Add the cauliflower and continue cooking until it becomes soft and mushy about 10 minutes.
- Turn off the heat and mash with a potato masher.
- Add the garlic powder, parsley, mix, and serve
Facebook Twitter Pin This Recipe Email this Recipe Text this Recipe
Have you tried Garlic Mashed Cauliflower? We love hearing from you and want to see your creation! Please leave a comment below or share a picture of your recipe and tag us on Facebook, Instagram, or Pinterest.
More Vegetable Recipes
Get Recipes Delivered to Your Inbox
Want to be the first to get our new recipes? Be sure to subscribe to The Radiant Root’s email newsletter. As a bonus when you sign up you will get our FREE Meal Planning Cheat Sheet.
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. All website services, content, and products are shared for informational purposes only. The Radiant Root and Jnettk LLC cannot provide medical advice, diagnosis, or treatment. Consult your doctor or healthcare provider before making changes to your, diet, supplement regimen, or lifestyle. Learn more in our disclaimer.