Immerse yourself in a delightful collection of recipes that embrace the art of plant-based living without compromising on flavor crafted by a Registered Dietitian. Each recipe is crafted to elevate your culinary experience while aligning with your dietary preferences. Whether you’re a dedicated vegan or exploring the vibrant world of plant-centric cuisine, trust our dietitian’s expertise to guide you through creating nourishing and delicious meals that harmonize with your taste buds.
Broccoli potato salad is a spin on the regular version with a serving of broccoli. It also features a vinegar dressing instead of mayo making it a great gluten and dairy-free recipe. I always loved potato salad growing up but I never really liked mayonnaise. Luckily, my mom and grandma never put mayo in their […]
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Raspberry coleslaw is a naturally sweetened veggie side dish that is great to make when you don’t feel like cooking. The best thing is it is also gluten and dairy-free. The hot summer heat can make cooking a nightmare. Don’t fret! There are a ton of meals you can make without even turning on the
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This chia seed dressing is a great addition to your salad recipe. It features ginger, lemon, and is gluten and dairy-free. Salad dressings often come with a lot of added sugar. If you are looking to make something that is antioxidant-rich and also sugar-free dry this ginger lemon chia seed dressing. Equipment Use in this
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Gluten-free tabbouleh is a tasty spin on the traditional Mediterranean dish that you can enjoy even if you cannot have bulgar wheat. Tabouli is a salad that comes from Lebanese culture and usually consists of cracked wheat, tomatoes, parsley, lemon juice, and olive oil. It was one of my favorite Mediterranean foods to have before
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Red cabbage broccoli slaw is a great way to get your veggies in on those hot summer days when you don’t feel like turning on the oven. This easy recipe consists of just five ingredients. Red cabbage is one of my favorite vegetables. It is so versatile it can be eaten raw or cooked. This
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Chickpea guacamole is an easy and veggie dip that adds some protein to your regular guacamole recipe thanks to the addition of chickpeas. Avocados offer a good dose of healthy fat and essential vitamins and minerals like potassium and magnesium. The recipe also packs a punch of fiber and protein with the addition of chickpeas.
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