Ingredients Used in this Recipe
This recipe is really easy to make and contains only a few ingredients.
- Kale
- Beets
- Luipini beans
- Avocado
- Shredded carrots
If you don’t have kale you can substitute another leafy green like spinach.
The dressing ingredients consist of the following
- Shallot
- Lemon juice
- Lemon zest
- Dry mustard
- Extra virgin olive oil
- Fresh parsley
Equipment Used in this Recipe*
- Mixing bowls
- Juicer
- Vegetable peeler
- Food processor
- Garlic Peeler
- Zester
- Chopping knife
- Measuring spoons
- Measuring cups
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Beetroot Salad with Lupini Beans Recipe
Ingredients
- 4 cup kale or other greens of your choice
- 2 medium roasted beets diced
- 1 cup lupini beans
- 1 whole avocado, peeled, pitted, and diced
- 1 cup shredded carrots (about 2.75 carrots)
Lemon Parsley Salad Dressing
- 1 small shallot peeled and diced
- 1 lemon juiced
- 1 tsp lemon zest
- 1/4 tsp dry mustard
- 2 tbsp cold or expeller-pressed extra virgin olive oil
- 2 tsp chopped fresh parsley
Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- Place the beets on a baking sheet and bake for 60 minutes or until soft.
- Set the beets aside to cool.
- In a large mixing bowl place the kale, carrots, avocado, lupini beans, and set aside.
- Peel and dice the cooked beets. Then add them to the mixing bowl and place aside.
Lemon Parsley Dressing Instructions
- In a medium mixing bowl add the olive oil, shallot, dry mustard, lemon juice, parsley, lemon zest, lemon juice and mix well. Set aside.
Salad Assembly Instructions
- Top the salad with the dressing, toss together until the whole salad is coated, and serve.
Video
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More Salad Recipes
- Peach Spinach Salad
- Pea Salad with Dill Dressing
- Garlic Cucumber Salad with Cannellini Beans
- Cilantro Chili Lime Sweet Potato Salad (No Mayo)
- Prosciutto Salad with Arugula and Pears
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