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Bowl of beetroot lupini beans recipe salad | The Radiant Root

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Ingredients Used in this Recipe

This recipe is really easy to make and contains only a few ingredients.

Kale
Beets
Luipini beans
Avocado
Shredded carrots

If you don’t have kale you can substitute another leafy green like spinach.

Beetroot Lupini Salad ingredients in glass bowls on a wooden table lupini beans, kale, shredded carrots, avocado | The Radiant Root

The dressing ingredients consist of the following

Shallot
Lemon juice
Lemon zest
Dry mustard
Extra virgin olive oil
Fresh parsley

Beetroot and Lupini Bean Salad dressing ingredients on a wooden table fresh parsley, dry mustard in a teaspoon, lemon juice, lemon zest, extra virgin olive oil, and shallot | The Radiant Root

Equipment Used in this Recipe*

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Beetroot Salad with Lupini Beans Recipe

A plant-based protein and veggie filled salad with a lemon parsley dressing

Course Appetizer, Main Course, Salad

Cuisine AIP, dairy-free, gluten-free, vegan, vegetarian

Keyword antioxidants, baked vegetables, oven baked, salad, summer salad

Prep Time 15

Cook Time 1

Time to compile salad 5

Servings 4

Calories* 216kcal

Ingredients

4 cup kale or other greens of your choice
2 medium roasted beets diced
1 cup lupini beans
1 whole avocado, peeled, pitted, and diced
1 cup shredded carrots (about 2.75 carrots)

Lemon Parsley Salad Dressing

1 small shallot peeled and diced
1 lemon juiced
1 tsp lemon zest
1/4 tsp dry mustard
2 tbsp cold or expeller-pressed extra virgin olive oil
2 tsp chopped fresh parsley

Instructions

Preheat the oven to 400 degrees Fahrenheit.
Place the beets on a baking sheet and bake for 60 minutes or until soft.
Set the beets aside to cool.
In a large mixing bowl place the kale, carrots, avocado, lupini beans, and set aside.
Peel and dice the cooked beets. Then add them to the mixing bowl and place aside.

Lemon Parsley Dressing Instructions

In a medium mixing bowl add the olive oil, shallot, dry mustard, lemon juice, parsley, lemon zest, lemon juice and mix well. Set aside.

Salad Assembly Instructions

Top the salad with the dressing, toss together until the whole salad is coated, and serve.

Video

*Disclaimer: Some of these links are affiliate links, this means when you sign up or purchase from these links we may receive a small commission at no extra cost to you. The Radiant Root is also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn more in our disclosure statement.

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