These lunch delights offer flavor and nourishment while adhering to your dietary restrictions. Check out the array of recipes crafted by a Registered Dietitian that offer both taste and nutrition with every bite.
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AIP Meatballs with Arugula and Garlic Read More »
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AIP Mashed Cauliflower with Garlic Read More »
This healthy pea salad is light and refreshing no lettuce recipe. It features a simple dill dressing with oil and apple cider vinegar that is both dairy and gluten-free. If you’re looking for a healthy salad recipe that adds some protein try this green pea salad. I’m so excited the weather is warming up. May
Healthy Pea Salad with Dill Dressing Read More »
Sweet and Spicy Pork Chops offer a marinade featuring cinnamon and cayenne pepper that makes your meat sweet and savory While this recipe is not veggie-focused I wanted to share it to show you how to make an easy marinade that will taste great even without adding any sugar to it. The cinnamon brings out
Sweet and Spicy Pork Chops Marinade Read More »
Grated sweet potatoes are an easy recipe that takes shredded sweet potatoes, arugula, garlic, onion, and cook them into a muffin tin for a yummy veggie snack. This week I was craving sweet potato pancakes but did not feel like spending the time frying each one. I found placing them in a mini silicone muffin
Grated Sweet Potatoes Snacks Read More »
Ginger sweet potato soup is a great way to warm you up. Winter is a great time to make some yummy seasonal soups. For an extra immunity boost, I will add some veggies to my spices. One of my favorites is ginger. This tangy root is added to sweet potatoes for a sweet and tasty soup
Ginger Sweet Potato Soup Read More »