The Autoimmune Protocol is a healing-oriented nutrition plan designed to address inflammation and promote overall wellness. Our gluten and dairy-free recipes adhere to AIP guidelines, focusing on nutrient-dense, whole foods.
Explore a variety of delicious dishes that prioritize ingredients known for their anti-inflammatory properties, supporting your body’s healing process. From nourishing breakfast options to satisfying main courses and delightful snacks, our AIP recipes are both flavorful and compliant with your dietary needs.
Whether you’re navigating autoimmune challenges or simply embracing a healthier lifestyle, our AIP recipes are a fantastic addition to your culinary repertoire. Discover the joy of mindful eating while taking a positive step towards wellness with each delicious bite.
Equipment Used in this Recipe* *Some of these links are affiliate links, this means when you sign up or purchase from these links we may receive a small commission at no extra cost to you. Learn more in our disclosure statement. More Protein Recipes
AIP Meatballs with Arugula and Garlic Read More »
Equipment Used in This Recipe* Here is a list of equipment or similar items used in this cauliflower mash recipe *Some of these links are affiliate links, which means when you sign up or purchase from these links we may receive a small commission at no extra cost to you. Learn more in our disclosure
AIP Mashed Cauliflower with Garlic Read More »
Ginger sweet potato soup is a great way to warm you up. Winter is a great time to make some yummy seasonal soups. For an extra immunity boost, I will add some veggies to my spices. One of my favorites is ginger. This tangy root is added to sweet potatoes for a sweet and tasty soup
Ginger Sweet Potato Soup Read More »
Kale sweet potato hash is a great way to enjoy more veggies in your morning breakfast. Learn how good nourishment can help your body fight off stress from the day ahead and get the recipe below. A meal in the morning is important. It’s not just when you eat but what you are eating. This
Kale Sweet Potato Hash Read More »
I came across a recipe for grilled endives and wanted to put my own spin on it using Wildtree dill dip. This dip is a mix of organic dill, organic onion, organic white pepper, and sea salt for an easy way to spice up your veggies. Grilling is a great way to simplify mealtime. One way
Grilled Endives with Dill & Extra Virgin Olive Oil Read More »
Spinach and zucchini are some of my favorite go-to veggies. The addition of lemon, oil, and garlic are great spices to add to make this dish taste great. Have you tried lime on veggies? Like its counterpart lemon, the tart taste pairs very nicely with the olive oil, veggies, and garlic in this dish. It
Spinach and Zucchini Garlic Lime Read More »