The gluten- and dairy-free main courses are recipes crafted by an expert registered dietitian. Let me guide you through creating delicious and nutrient-dense mains that cater to your gluten-free and dairy-free lifestyle. Let me help you turn every meal into a celebration of nourishment and taste.
Check out this spinach meatball recipe made with grass-fed lean ground beef and nutrient-rich featuring spinach, carrots, onions, spices garlic, oregano, and basil. This recipe also offers an egg-free, gluten-free, and dairy-free option for anyone with sensitivities. This meatballs with spinach recipe was adapted from traditional Italian meatball recipes containing spices like garlic, oregano, and […]
Spinach Meatball with Garlic Read More »
Gluten-free tabbouleh is a tasty spin on the traditional Mediterranean dish that you can enjoy even if you cannot have bulgar wheat. Tabouli is a salad that comes from Lebanese culture and usually consists of cracked wheat, tomatoes, parsley, lemon juice, and olive oil. It was one of my favorite Mediterranean foods to have before
Gluten Free Tabbouleh with Quinoa Read More »
Add a dose of nutrients with this veggie-packed gluten free lamb meatballs recipe. It features dried spices dill and basil with carrot, zucchini, and sweet onion. Ingredients in this Recipe This is a simple recipe to make and features just a few ingredients. I love using dried spices since they are easy to have on
Gluten Free Lamb Meatballs with Veggies Read More »
Equipment Used in this Recipe* *Some of these links are affiliate links, this means when you sign up or purchase from these links we may receive a small commission at no extra cost to you. Learn more in our disclosure statement. More Protein Recipes
AIP Meatballs with Arugula and Garlic Read More »
Sweet and Spicy Pork Chops offer a marinade featuring cinnamon and cayenne pepper that makes your meat sweet and savory While this recipe is not veggie-focused I wanted to share it to show you how to make an easy marinade that will taste great even without adding any sugar to it. The cinnamon brings out
Sweet and Spicy Pork Chops Marinade Read More »