The Autoimmune Protocol is a healing-oriented nutrition plan designed to address inflammation and promote overall wellness. Our gluten and dairy-free recipes adhere to AIP guidelines, focusing on nutrient-dense, whole foods.
Explore a variety of delicious dishes that prioritize ingredients known for their anti-inflammatory properties, supporting your body’s healing process. From nourishing breakfast options to satisfying main courses and delightful snacks, our AIP recipes are both flavorful and compliant with your dietary needs.
Whether you’re navigating autoimmune challenges or simply embracing a healthier lifestyle, our AIP recipes are a fantastic addition to your culinary repertoire. Discover the joy of mindful eating while taking a positive step towards wellness with each delicious bite.
Bored with your regular spinach salad? Make your salad shine with this delicious homemade raspberry vinaigrette. Read on to learn how to make this dairy and gluten-free spinach raspberry salad. When you think of how to eat raspberries the first thing that may come to mind is eating them by the handful as a snack […]
Spinach Raspberry Salad Read More »
Looking for an easy way to make acorn squash taste great? Check out this four-ingredient air fryer acorn squash recipe that will make a garlicky and seasoned delicious side dish for your next meal. Disclaimer: Some of these links are affiliate links, this means when you sign up or purchase from these links we may
Air Fryer Acorn Squash Read More »
Air fryers have been making dinner a cinch, but they can also be used to make some tasty desserts. If you are a fan of air fryer recipes and want an easy 2 ingredient dessert read on to learn how to make my healthy air fryer peaches recipe. Even though the unofficial end of summer
Air Fryer Peaches with Cinnamon Read More »
Broccoli is an excellent compliment to any meal. The mix of cinnamon and garlic creates a distinct and tasty seasoning that will spice up your broccoli and make it taste great! Learn how to make this cinnamon broccoli recipe. Whenever I’m sick of the same old sauteed broccoli recipe I like to experiment with new
Get a dose of healthy fats with this creamy avocado coleslaw featuring a garlic-lime dressing that is vegetarian, vegan, and gluten and dairy-free Ingredients in this Recipe The combination of carrots, red, and green cabbage makes for a colorful and flavorful salad. Avocado is a great way to make a healthy creamy dressing. How to
Creamy Avocado Coleslaw with Garlic Lime Read More »
Check out how to use raw beets in this easy creamy shredded beet and carrot salad with basil-garlic avocado-lime dressing that is gluten and dairy-free. Disclaimer: Some of these links are affiliate links, this means when you sign up or purchase from these links we may receive a small commission at no extra cost to
Shredded Beet and Carrot Salad Read More »