A decadent collection curated by a dietitian. Immerse yourself in the art of nutrient-dense indulgence with a delightful array of whole-food dessert recipes, that will satisfy not only your sweet cravings, but also adhere to your dietary needs.
My gluten- and dairy-free desserts offer both include nutrient-dense and whole-food ingredients with some added sweetness that will give you nutrients but also offer some decadence.
Learn how to make Cashew Cream with just 3 ingredients. This gluten and dairy-free recipe is a dream not just for those who are vegan but for anyone looking for a creamy and tasty nutrient-dense dairy cream alternative. If you need a substitute for heavy cream look no further than this gluten- and dairy-free vegan […]
How to Make Cashew Cream Read More »
Tiger nut butter is an excellent nut-free butter alternative for those with a nut allergy, or sensitivity, or following a paleo or autoimmune protocol (AIP) diet. This recipe takes less than 10 minutes and contains just 3 ingredients. Embark on a swift and delightful journey into the world of homemade tigernut butter with a recipe
Homemade Tigernut Butter (Nut-Free, AIP, Paleo) Read More »
Craving the taste of soda bread, but need to avoid gluten and dairy? Check out our mouthwatering gluten-free Irish soda bread recipe and savor the traditional flavor guilt-free. For as long as I remember every year in March my mom makes about 5 loaves of Irish soda bread. This was the best part of the
Gluten-Free Irish Soda Bread Read More »
This banana bread (no added) sugar recipe is sweetened naturally with bananas, carrots, and dried figs. In addition to tasting great without any added sweeteners, it is also gluten and dairy-free. Now that the weather has turned a bit cooler it makes the best time to turn on your oven and get baking! One of
Banana Bread (No Added Sugar, GF, DF) Read More »
Air fryers have been making dinner a cinch, but they can also be used to make some tasty desserts. If you are a fan of air fryer recipes and want an easy 2 ingredient dessert read on to learn how to make my healthy air fryer peaches recipe. Even though the unofficial end of summer
Air Fryer Peaches with Cinnamon Read More »
If you’re looking for a treat that is easy to make without baking, check out this no-bake mini strawberry tarts recipe. It is also gluten- and dairy-free for anyone with sensitivities to these foods. This is also is a great dessert for anyone who is vegan. It features coconut cream with fresh strawberries and kiwis
Mini Strawberry Tarts with Coconut Cream Read More »