Chia Egg
This is a great substitute if you are vegetarian or have an egg allergy or sensitivity. It is really easy to make and can be done in less than 5 minutes.
Prep Time: 2 minutes minutes
Cook Time: 2 minutes minutes
Course: ingredient, Side Dish
Cuisine: gluten-free, keto, paleo, Substitutes, vegan, vegetarian, whole30
Keyword: egg allergy, egg sensitivity, egg substitute, healthy eating, vegan, vegetarian
Servings: 1
Calories: 180 kcal
3 tbsp chia seeds 1 cup filtered water
Get Recipe Ingredients Take a bowl and add chia seeds.
Add water to the chia seeds.
Mix until a thick egg-like consistency forms.
Calories: 180 kcal
