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A close of up finished recipe of the balsamic roasted broccoli on a baking sheet with the words "The Radiant Root" in white font with green outline | Roasted Balsamic Broccoli | The Radiant Root

Roasted Balsamic Broccoli (recipe card)

Broccoli and onion roasted with balamic vinegar dressing
Prep Time: 10 minutes
Cook Time: 22 minutes
Course: Appetizer, Side Dish
Cuisine: AIP, corn-free, dairy-free, gluten-free, no added sugar, paleo, sugar free, vegan, vegetarian
Keyword: antioxidants, balsamic vinegar, green veggies, roasted vegetables
Servings: 4 1/2 cup
Calories: 37kcal

Ingredients

  • 3 cup broccoli florets (1 medium broccoli crown)
  • 1 small sweet onion peeled and diced
  • 1 tbsp balsamic vinegar
  • 3 cloves garlic peeled and diced

Instructions

  • Pre-heat the oven to 425 degrees Fahrenheit.
  • Line a baking sheet with parchment paper or a reusable roasting mat.
  • Wash and pat dry the broccoli crown. Then chop the broccoli into floret pieces and set aside.
  • In a medium mixing bowl add the broccoli, onions, garlic, balsamic vinegar. Then mix well.
  • Pour the broccoli mixture on to the baking sheet and spread out the broccoli so it's laid out evenly in a flat layer.
  • Using a basting brush take the remaining balsamic vinegar in the bowl and brush it on the broccoli.
  • Place the broccoli in the oven and cook for 20 minutes. Then flip the broccoli over and cook for a nother 20 minutes Let cool 10 minutes and enjoy!

Video

Notes

This section offers recipe tips for storage, reheating, and how to get the best oven-roasted broccoli.

 

Recipe tips and tricks 

 
Finding out tips and tricks is helpful for getting the best-roasted broccoli recipes. Check out these tips to get a great roasted balsamic broccoli
  • Use fresh broccoli
  • Wash and dry the broccoli to remove excess water
  • Cut broccoli into uniform pieces
  • Get an organic, aged balsamic vinegar made from grape must with no added sugar, preservatives, or sulfites. I recommend the Greek balsamic vinegar Vrisi 36*
  • Cover the broccoli evenly with the balsamic mixture
  • Use parchment paper* or a reusable baking mat*
  • Don’t overcrowd the baking sheet with broccoli
  • Cook on high heat (425 degrees Fahrenheit)
  • Flip the florets over halfway through cooking
  • Cook until crisp and tender

 

Additions, substitutions, and variations

 
If you are looking for ways to make this recipe your own, keep reading for additions, substitutions, and variations.
 
Recipe additions
 
In addition to the basic ingredients, you can also add herbs, spices, and other vegetables to amp up the flavor of your roasted broccoli recipe. These include: 
 
  • Balsamic glaze/honey/maple syrup drizzle
  • Sun-dried tomatoes
  • Pine nuts
  • Parmesan cheese substitute*
  • Fresh herbs (thyme, rosemary, and/or basil)
  • Red pepper flakes
  • Black pepper
  • Cumin
 
Substitutions for the recipe
 
If you cannot find broccoli crowns, you can use a full broccoli and cut off the stems. Alternatively, to save time you can also buy pre-cut broccoli florets.
Here are also some swaps if you have trouble finding a particular ingredient:
  • Broccoli: cauliflower, Brussels sprouts, carrots, or broccolini
  • Sweet onion: Vidalia, white, yellow, scallions, leeks, or shallots
  • Garlic: garlic powder
  • Balsamic vinegar: red wine vinegar, balsamic glaze, sherry vinegar
 
For the onion substitute, you want to use the following measurements:
  • 4 to 6 scallions chopped into pieces
  • 1 medium-sized leek chopped
  • 2 to 3 shallots peeled and chopped
 
If you use garlic powder instead of fresh garlic use just a 1/2 teaspoon.
Please note that any changes to the recipe will alter the flavor and texture. So you may need to adjust some of the other ingredients. Cooking times may also be altered depending on the size and shape of the ingredients.
 
Variations of the recipes
 
Here are some additional variations to add additional flavors to your roasted balsamic broccoli:
  • Make a savory parmesan-roasted broccoli by topping it with a dairy-free cheese substitute if you can't have dairy.
  • Add a dash of lemon juice to create a roasted broccoli lemon variation, which will give a fresh, acidic, and citrusy flavor to the dish.
  • Incorporate a tablespoon of olive oil to add a rich, nutty flavor and balance out the acidity of the balsamic vinegar and the bitterness of the broccoli.

 

How to store leftovers

 
To store broccoli in the fridge, let it cool completely and place it in a snug airtight container. It will last up to 3 days.
To freeze broccoli, flash-freeze it by placing it on a baking sheet in the freezer for 2-3 hours. Then place it in an airtight container and store it in the freezer for up to 3 months.

 

How to reheat leftovers

 
Here are some ways to reheat leftover roasted balsamic broccoli:
  • Microwave: Place the broccoli in a microwavable dish and heat for 1 to 2 minutes, or until warmed up.
  • Oven/toaster oven: Preheat the oven to 350°F. Place the broccoli in a single layer on a baking sheet and heat for 10 to 15 minutes, or until warm and crispy.
  • Skillet: Heat a non-stick skillet over low to medium heat and add a tablespoon of olive or coconut oil. Add the broccoli and cook for 2 to 3 minutes, stirring occasionally, until heated and crisp.
  • Air fryer: Preheat the air fryer to 350 degrees Fahrenheit. Place the broccoli in a single layer in the air fryer basket and air fry for 2-3 minutes, or until heated through.
 
Additionally, you can enjoy the leftovers cold, at room temperature, or add them to a salad.

 

Nutritional information

 
*Nutritional information is estimated using Nutrifox nutrition label maker*
 
 

Nutrition

Serving: 0.5cup | Calories: 37kcal
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