How to Make Cauliflower Rice (Blender or Food Processor)

A cast Iron pan with Cauliflower Rice Blendered of Food Processed | The Radiant Root
Says, “Disclaimer: Some of these links are affiliate links, this means when you sign up or purchase from these links we may receive a small commission at no extra cost to you. However, we only promote products and services that have provided insight and been very helpful to us. The Radiant Root is also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn more about our disclosure statement.

Equipment Use in this Recipe

A cast Iron pan with Cauliflower Rice Blendered of Food Processed | The Radiant Root

Cauliflower Rice (Blender or Food Processor)

Print Recipe
How to make cauliflower rice whether you have a blender or not
Course Appetizer, Side Dish, vegetable
Cuisine AIP, dairy-free, gluten-free
Keyword AIP, antioxidants, baked vegetables, dairy-free, easy side, gluten-free, vegan, vegetarian, veggies
Prep Time 10 mins
Cook Time 5 mins
Servings 6
Calories 75

Ingredients

  • 1 head of cauliflower, cut into large chunks
  • 2 tbsp cold or expeller pressed extra-virgin olive oil

Instructions

  • Put the cauliflower chunks in a food processor blender until all of the cauliflower is finely shredded.
  • Take a large skillet, add olive oil and cook over medium heat.
  • Add the processed cauliflower and pepper.
  • Cover and cook until completely heated about 5 minutes.
  • Remove the lid and fluff with a fork and serve

More Cauliflower Recipes

Add this Recipe To Your Collection

Like this recipe? Add it to your collection with Yummly. This website and the mobile app put every recipe in the world in your pocket. It’s your digital recipe box, recipe recommendations just for you, and a smart shopping list – all with you wherever you go! Add it with just a click of the button below!

Yum

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. All website services, content, and products are shared for informational purposes only. The Radiant Root and Jnettk LLC cannot provide medical advice, diagnosis, or treatment. Consult your doctor or healthcare provider before making changes to your, diet, supplement regimen or lifestyle. Learn more in our disclaimer.

1 thought on “How to Make Cauliflower Rice (Blender or Food Processor)”

  1. Pingback: Portuguese Beef Empadão (Portuguese Pot Pie) - The Radiant Root

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Scroll to Top