Grated sweet potatoes are an easy recipe that takes shredded sweet potatoes, arugula, garlic, onion, and cook them into a muffin tin for a yummy veggie snack. This week I was craving sweet potato pancakes but did not feel like spending the time frying each one. I found placing them in a mini silicone muffin …
This hearty lupini beans salad features kale, carrots, roasted beets, and avocado topped with a bright, tangy, herbaceous dressing. This salad is packed with flavor and nutrition. So it’s the perfect light lunch or complement to your dinner. The combination of lupini beans, avocado, roasted beets, kale, and carrots creates a creamy, sweet, nutty, and …
Air fryers have been making dinner a cinch, but they can also be used to make some tasty desserts. If you are a fan of air fryer recipes and want an easy 2 ingredient dessert read on to learn how to make my healthy air fryer peaches recipe. Even though the unofficial end of summer …
Tiger nut butter is a great nut-free butter alternative for anyone with a nut allergy, a sensitivity, or following a paleo or autoimmune protocol (AIP) diet. This recipe takes less than 10 minutes and contains just 3 ingredients. Read on to learn how to make a quick and tasty snack that is also dairy, and …
Fulfill your fall pumpkin cravings with these easy protein pumpkin muffins. This make-ahead recipe is a great way to get more protein. It can be part of your breakfast or a tasty afternoon snack. September is here so let the pumpkin love begin. Even if it still feels like summer but it’s never too soon …
Here’s a healthy guacamole recipe that features just three ingredients. So it’s super easy to make. Ingredients in this Recipe This recipe contains just a few ingredients Equipment Used in this Recipe* I hate having to chop onions and mash avocados. So instead I use a food processor to save time and sanity. In this …
